mental health
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February Well Being Monthly Goals
Graphic by: Jeannette Carrington jcarrington@lc.edu Well being monthly goals for February to help you and those around you this month.
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February Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive self talk. On each heart, write something you like about yourself or something you are…
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January Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive self talk. On each post-it note, write something you like about yourself or something you…
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Introducing Active Minds
By Jenna Shelton jshelton@lc.edu Cover image by Megan Lanham In Aug. 2019, Lewis and Clark Community College (L&C) joined the ranks of more than 800 other campuses nationwide when the student organization, Active Minds, joined…
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The Happiness Habit Calendar Challenge
Information provided by Christina Chapman This calendar is a way to try out some positive activities that may help you feel a little better, and it was created by several groups of students. The first…