mental health
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It’s Best To Leave The Past Behind
By Alexandra Blockton ablockton@lc.edu In life, we all have a past, whether it’s good or bad, it really doesn’t matter. It can teach you from either the mistakes you have made in life as well…
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The Importance of Counseling Through Difficult Times
Graphic by Lena Greeling By Alexandra Blockton ablockton@lc.edu Many people in the world tend to turn to counseling when they are struggling with certain issues in life. It just all depends on the individual and…
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5 Ways to Calm Down During a Quarantine Panic Attack
Graphic by Lena Greeling By Ashtyn Britt abritt@lc.edu Panic attacks are nothing to be ashamed of. Especially during quarantine, when you are stuck inside at all times and worrying about the future, it can be…
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Don’t Let Stress Kill You
By Alexandra Blockton ablockton@lc.edu Many times in life, we, as human beings, can become overwhelmed with life just in general. Due to having the day to day activities that come along with our schedules and…
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Always Consider Receiving Ineffable Help From Someone You Trust
By Alexandra Blockton ablockton@lc.edu Have you ever been so shy to the point you did not know exactly what to do when someone on campus offered their kind help? Whether it was one of your…
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Listening To The Psychology Experts at Lewis and Clark
By Alexandra Blockton ablockton@lc.edu Are you battling with issues from your mental or physical health? Remember that here, at Lewis & Clark, you are not alone and there is always help from many resources available…
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The Realization of Putting Yourself First
By Alexandra Blockton ablockton@lc.edu There comes a time in our lives where we have to start doing things that will help ourselves. Often, at times many people tend to struggle with learning the fact their…
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You Are In Control Of The People You Allow Into Your Life
By Alexandra Blockton ablockton@lc.edu No one actually knows when they will meet someone and begin to honor that individual as a friend. Only for that person to clearly turn their back on them. Many times…
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The Attack of Mental Illnesses
By Alexandra Blockton ablockton@lc.edu In today’s society, mental illnesses are becoming even more common as the days tend to go by. As human beings, being able to know exactly what a mental illness is and…
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Refraining Yourself From Being Misused By People
By Alexandra Blockton ablockton@lc.edu At some point in your life, you will realize that there is simply no sense in having a relationship with an individual when it is only convenient for them. No matter…