Information and Tips for Improving Mental Health
By Kenny Garner kegarner@lc.edu
Introducing Active Minds
By Jenna Shelton jshelton@lc.edu Cover image by Megan Lanham In Aug. 2019, Lewis and Clark Community College (L&C) joined the…
The Happiness Habit Calendar Challenge
Information provided by Christina Chapman This calendar is a way to try out some positive activities that may help you…
It’s Best To Leave The Past Behind
By Alexandra Blockton ablockton@lc.edu In life, we all have a past, whether it’s good or bad, it really doesn’t matter.…
The Importance of Counseling Through Difficult Times
Graphic by Lena Greeling By Alexandra Blockton ablockton@lc.edu Many people in the world tend to turn to counseling when they…
5 Ways to Calm Down During a Quarantine Panic Attack
Graphic by Lena Greeling By Ashtyn Britt abritt@lc.edu Panic attacks are nothing to be ashamed of. Especially during quarantine, when…