weight training

  • Workout Review “The Rock”

      By Lakyn Gardner lagardner@lc.edu Welcome back to Workout Review. It’s time to do Dwayne “The Rock” Johnson’s workout. I feel like this workout has been long-awaited. Dwayne Johnson is a football player turned wrestler…

  • Workout Review “CBUM”

    By Lakyn Gardner lagardner@lc.edu Welcome back to workout review. Today we’re taking on the 2020 Mr. Olympia’s workout. Chris Bumstead is the current title Holder of Mr. Olympia. Though he just retired, Chris Bumstead is…