mindfulness
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Food Waste Plagues America
By Liz Glass eglass@lc.edu Food waste is an extreme problem that sadly plagues the whole planet. However, America’s food waste is a unique case, and it seems like there is no end to it. In…
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Something That’s Good for You: Mindfulness and Self Meditation
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly…