Art, Culture & Entertainment
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Something That’s Good for You: Mindfulness and Self Meditation
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly…
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Traveling the Underground Railroad
By Krystie Morrison Kemorrison@lc.edu In celebration of Black History Month, Lewis and Clark Community College hosts an Underground Railroad Tour for the public to discover the rich history of the great city of Alton and…