Alexandra Blockton Ablockton@lc.edu Often, individuals can find an activity that brings them joy and happiness! It can allow them to…
Unlocking Your Potential: A Journey through Self-Help Exercises
By: Alexandra Blockton Ablockton@lc.edu Do you ever wonder what life is like for someone who takes time to complete self-help…
April Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive…
March Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive…
February Well Being Monthly Goals
Graphic by: Jeannette Carrington jcarrington@lc.edu Well being monthly goals for February to help you and those around you this month.
February Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive…
Something That’s Good for You: Mindfulness and Self Meditation
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to…