Something That’s Good for You: Mindfulness and Self Meditation
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to…
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to…