Something That’s Good for You: Mindfulness and Self Meditation
By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to…
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By Jeri Bonine-Burton Jbonineburton@lc.edu What is mindfulness? Mindfulness is one of THE SIMPLEST THINGS. It’s the basic human ability to…