exercise

  • Workout Review “Chloe Tings”

      By Lakyn Gardner lagardner@lc.edu Welcome back to Workout Review. Today, we will be doing a Chloe Ting workout. Chloe Ting is a fitness YouTuber that has grown dramatically in the last couple years because…

  • Health and Well-Being

     By Lakyn Gardner lagardner@lc.edu Do you want to be more fit? Do you want to lose some weight? Do you want to live a healthier lifestyle? These three questions all have a simple answer and…

  • Helpful Tips on Losing Weight

        Kelly Rulison Sports Editor Whether man or woman, most people feel uncomfortable with their weight at one point or another in their life. Here are some things to consider when trying to lose…