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Stress Management: Progressive Muscle Relaxation

November 27, 2020November 22, 2020Opinions

By Jenna Shelton jshelton@lc.edu   Sometimes, when one is stressed or anxious about something, the body responds with strange ways…

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Stress Management: Deep Breathing Exercises for Relaxation

November 9, 2020November 9, 2020Opinions

By Jenna Shelton jshelton@lc.edu   Have you ever noticed how you breathe when you are stressed out? What about when…

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Stress Management: Counter Stimulation

November 6, 2020November 9, 2020Opinions

By Jenna Shelton jshelton@lc.edu   Sometimes when we are in pain or are too stressed it becomes difficult to think…

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Don’t Let Stress Kill You

May 20, 2020May 20, 2020Opinions

By Alexandra Blockton ablockton@lc.edu Many times in life, we, as human beings, can become overwhelmed with life just in general.…

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The Bridge Magazine

When We Get to It with Anthony Brown – Episode 1

http://thelcbridge.com/wp-content/uploads/2020/01/Episode-2-Bridge-Photographers.m4a

When We Get to It with Anthony Brown – Episode 0

http://thelcbridge.com/wp-content/uploads/2020/09/Episode-0-.mp3

When We Get to It Podcast – Episode 1: Welcome!

http://thelcbridge.com/wp-content/uploads/2020/01/Episode-1.mp3

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