Graphic by: Jeannette Carrington jcarrington@lc.edu Well being monthly goals for February to help you and those around you this month.
February Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive…
January Self Talk
Graphic by: Jeannette Carrington, jcarrington@lc.edu How you talk to yourself is important. We are going to focus on positive…
Information and Tips for Improving Mental Health
By Kenny Garner kegarner@lc.edu
Introducing Active Minds
By Jenna Shelton jshelton@lc.edu Cover image by Megan Lanham In Aug. 2019, Lewis and Clark Community College (L&C) joined the…
The Happiness Habit Calendar Challenge
Information provided by Christina Chapman This calendar is a way to try out some positive activities that may help you…